in january of this year i attended a workshop that changed my life. the workshop was called heart change and it allowed me to be aware of deep pain in my life that i just “put behind me”. i once read that our past is not behind us, it’s inside of us. there is always room for a change of heart. i am never too far gone, no one is. your 18 inches away from really living life. living with your heart, or living with your head. the mind is a terrible master but a great servant. constant re-positioning. allowing my heart to lead. but just like working out physically to detox your body from toxins. the heart needs attention. needs assessments. the world is so fast and doesn’t allow people to sit down with themselves to be revealed of the deep wounds. deep hurt turns into constant negativity, gossip, jealously, anger, workaholism, insecurities, sadness, comparing, greedy, selfish, ignorance, and it’s blinding.